How do you strengthen weak arms?

    How do you strengthen weak arms?

Simple Way to Improve a Weaker Leg or Side of the Body*

1. Exercise — One arm dumbbell push press.
2. The weight used — 25-pound dumbbell.
3. Reps performed with stronger arm — 8 reps.
4. Reps performed with the weaker arm while maintaining proper form — 6 + 2 reps.

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