Thursday, October 18, 2018

Why is speed important in sport?

      Why is speed important in sport?












Speed is one of the main fitness components, important for success in many sports. For some athletes such as Track and Field sprinters, sprint swimmers, cyclists and speed skaters, speed is the most important aspect of fitness. ... See also another list ranking sports in which speed is important.

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Dharmendra Yadav, SP Leader | 13 Point Roster

pls like and share.................