Monday, October 15, 2018

What should we eat for a sharp brain?

What should we eat for a sharp brain?


















  1. Fatty Fish. When people talk about brain foods, fatty fish is often at the top of the list. …
  2. Coffee. If coffee is the highlight of your morning, you’ll be glad to hear that it’s good for you. …
  3. Blueberries. …
  4. Turmeric. …
  5. Broccoli. …
  6. Pumpkin Seeds. …
  7. Dark Chocolate. …
  8. Nuts.
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Dharmendra Yadav, SP Leader | 13 Point Roster

pls like and share.................