Thursday, October 18, 2018

What are the 11 components of fitness?

     What are the 11 components of fitness?














The 11 Components of Physical Fitness include:
Agility.
Balance.
Body Composition.
Cardiovascular Endurance.
Coordination.
Flexibility.
Muscular Endurance.

Muscular Strength.

Please, like and subscribe to our youtube channel for the policy-related issue.

                                                        

Please check a link. Policy-related issue. Please subscribe         

No comments:

Post a Comment

Dharmendra Yadav, SP Leader | 13 Point Roster

pls like and share.................