How can maintain figure?

           How can maintain figure?

Here’s what women do to maintain the hour-glass figure

1. Be a fussy eater. Skinny women are completely aware of their food choices and are unwilling to nibble on something just because it is available. …
2. Watch your cravings. …
3. Avoid emotional eating. …
4. Grab some sleep. …
5. Eat until you’re full. …
6. Get breakfast. …
7. Exercise when you can. …
8. Weigh yourself….Read more…

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